Whole temple wellness

What is Health Coaching and Is it Right for Me?

Health coaches help bridge the gap between patient and doctor.  The health coach is able to support the client while they go through a treatment plan recommended by their doctor, as well as support the patient in other areas of their life that may affect their health.

My Approach

My holistic coaching takes into account the many parts of your life that cause you to be unwell.  The recommendations I make and the work we do together are guided spiritually as well as by your own personal needs. Then, through a root cause approach, I help you to discover triggers, causes, and the path to remedy.

Working with your Doctor

I’ve had great success working alongside doctors supporting their patient, my client. I’ve used holistic approaches to coach my clients through COVID-19

Meal Plans for a change

Chef curated meals helped alleviate symptoms and address the root cause of the issues for women suffering from infertility, fibroid tumors, and endometriosis.

Herbal Concierge Service

With prayer and supplication, we are given directions to help ourselves. I’ve used herbs, detox regimens, and supplements to help my clients overcome acute conditions.

Holistic Coaching Approach
Chef Concierge Services
detoxing and Meal Plans
Vitamins & Supplements
“Janique was there for me during the worst of times. I suffer with COPD and was fighting Covid-19 all alone at home. She sent me the food I needed to eat.  I began to recover immediately. I got better within a week of changing my diet during the height of the pandemic.  She checked on me and comforted me and helped quell my anxieties. I know God sent her to me and I’m so grateful.”
Joyce K.

“I was born with sickle cell disease and have been in and out of hospitals frequently all my life. Janique has been instrumental in tracking down the triggers to my crisis.  I have now been able to stabilize my health at home and have not been in a hospital in 5 years!  She has taught me so much about how to change my diet on purpose. Recently, Janique and Dr. Selassie helped me to use herbs and supplementation in place of antibiotics. Janique’s patience and care for my situation was unending is truly a blessing. She also provided the emotional support I didn’t even know I needed when my spirits got low.”
Kevin R.

Ready to Get Started?

Whether it’s meal planning ideas, advice on supplementation, or your weight loss journey, let’s talk about your goals and how I can help you reach them.

or Email me!
coach@wholetemplewellness.com
or Call Me!
(585) 523-2484

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