About Me
Janique Leslie
Certified Holistic Health Coach
Whole Temple Wellness my brainchild which allows me to help others through health an nutrition counseling. As a certified holistic health coach, Iridologist, and mom, she has a vested interest in educating and empowering others to improve their own health.
In addition to a B.S in Health Sciences/Health and Wellness, I also graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, over 100 dietary theories, and practical lifestyle management techniques.
I have been able to overcome pre-diabetes, manage iron deficiency, and heal from within using plants as food. Through Whole Temple Wellness, I provide health and wellness coaching, workshops and resources to everyone from busy moms and dads to groups in the corporate and private sector who seek to make healthier choices for themselves and their loved ones.
With my personal experience helping clients manage unforgiving diseases and my passion for helping others, I am committed to promoting whole-body wellness for all.
Janique Leslie is a Certified Holistic Health Coach and Iridologist with a B.S. in Health Sciences. I decided to become a health coach to fulfill my passion of working with those with unforgiving diseases and the desire improve my own health and that of those around me.
I received my health coaching training at the Institute of Integrative Nutrition in New York City. I lead workshops on nutrition and offers individual health and nutrition coaching to busy moms, parents and families.
I’ve studied Iridology and herbalism and use both of these to help my clients with a deeper understanding.
I Work With You to Create a Custom Nutrition Plan & Healthy Habits
Weight Loss
On my programs, weight loss becomes the side effect but not necessarily the goal. We focus on proper nutrition and detoxification which leads to weight loss.
Chronic Disease Management
Take control of your health and don't let diseases like diabetes, sickle cell anemia, iron deficiency, and PCOS go unnoticed. By making dietary changes, you can significantly improve your symptoms and enhance your overall quality of life. Prioritizing stress management and finding inner calm are essential for achieving holistic well-being. Let's work together to unlock the path to whole health and empower you to live your best life.
Weight Maintenance
I will teach you how to reset your body's weight set points and how to maneuver them to achieve lasting weight loss. Learning to manage the weight you have lost does not have to be a challenge. With developing a healthy lifestyle and making health choices consistently, you win every time.
Prayer and Fasting
Through journaling, prayer, and fasting, discover what God has to say about your health and remove what's in the way of having all the energy and vitality to do what God called you to do.
My Approach
My unique approach to change breaks through stubborn resistance. By identifying trouble areas and stumbling blocks early in the healing process, I address them head-on, ensuring that success becomes inevitable with fewer obstacles along the way. Together, we navigate the journey of transformation with a clear path to achieve lasting results.
Unique Framework
There is a certain amount of mental preparation that needs to take place when you begin anything new. So we start with the mind and begin to undo and arrest certain blocking ideas. Then we develop a plan forward developing both spiritual acumen and physical strength. This framework sets you up for success after the program and makes you less likely to return to old habits.
Get Coaching!
Call me or text me and let’s talk about how I can help you change your life!