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Corn Chowder

Prep Time25 minutes
Cook Time15 minutes
Total Time40 minutes
Course: Soup
Keyword: chowder, corn, soup

Equipment

  • 1 Food processor
  • 1 3-5 quart Pot
  • 1 Spatula or Large Spoon

Ingredients

  • 4 cobs or about 3 cups Fresh or Frozen corn kernels Corn straight from cob is preferable
  • 1/2 cup chopped onion
  • 2 tbsp coconut or avocado oil
  • 2 cloves Minced garlic
  • 2 tsp cumin
  • 1 cup corn stock
  • 1 cup plant based milk
  • 2 cup diced potato (optional, omit for low carb) Yukon Gold is good
  • 1 tsp pepper or to taste
  • 1 tsp sea salt to taste
  • 1/8 tsp turmeric mostly for color